HOPE Bridge Transition Group

This group is designed to support women in early stages of recovery,  transitioning from treatment and/or supportive housing to independent living.   The group is professionally facilitated. Each session provides an educational component to strengthen your recovery and an opportunity to share and gain support from Margo and the group.  Some of the topics include:

• Managing Triggers

• Regulating Emotions

• Meditation and Relaxation

• Building a Health Support System

• Health relationships and boundaries

• Self Esteem - Self Care and Love

• Exploring Educational and Career opportunities

• Learning the Importance of Play and Creativity 

• ........ and more. 

We meet on Zoom for 1.5 hours per weeks.

Fee is $20 per group 

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Sliding scale and scholarships available. 

For more information contact Margo for a no-fee consultation.